A friend is someone who knows all about you and still loves you.
- Elbert Hubbard (via onlinecounsellingcollege)
This is perfect.
"And sometimes in class I might pause the intellectual-sounding flow to ask, ‘Yo! Why dese books neva be about my peoples?’ Yes, I have decided to treat all three of my languages as equals because I’m ‘articulate.’"
Jamila Lyiscott responds to the pseudo-compliment that she is “articulate” in her powerful spoken-word essay “Broken English” from a recent TEDSalon in New York City.
types of anxiety disorders // what is panic disorder? // panic disorder & agoraphobia // tips to cope with a panic attack // 3 ways to help someone having a panic attack // 4 things you shouldn’t say to someone having a panic attack // what is obsessive compulsive disorder? // more on ocd // coping with ocd // living with someone who has ocd // what is post-traumatic stress disorder? // coping with ptsd // 10 tips for understanding someone with ptsd //what is social anxiety disorder? // coping with social anxiety disorder // how worrying affects the bodyCALMING DOWN
wikihow // helpful tips // 3 practices to calm an anxious mind // how-to guide // creating your mind palace // 3 breathing exercises // 6 breathing exercises // yoga bunny // meditation for beginners // about meditation // yoga with connie bowman // 20 minute yoga routine // yoga to make you happy // guided meditationMASTERPOSTS
back to school // helpful websites // happy things // feel good things // college survival // a lil bit of everything // a really big masterpost // music masterpost // diy home spa // coping skills & distractions // for bad days // bad day remediesBLOGS
yogaholics // killyouranxiety // thatanxietyblog // lets-beat-mental-illness // recoverykitty // yogis-yoginis // healthylifestylechoice // happier-soon // rising.co.vu // catfromhell // you-can-just-breathe (trigger warning: autoplay) // recovery-in-pink // forescent // recoverytreeMUSIC
note to self. // good feelings // coffee shop acoustic // bubble baths, coffee and hardback books // rad covers // a little bit of everything // good morning // breathe // acoustic // conquer school // wheels on the road // choose happy // coffee shop tunes // my faves // good vibes // late winter nights // lovely quiet // overwhelmed // tonight you’re perfect // random [feel]goodies // rewind // crawling back to you // sleepy tunesRELAXING NOISESOTHER
make a grounding box // top 10 essential oils to relieve anxiety // personal care products from walgreens // aromatherapy // 19 natural remedies for anxiety // lots and lots of sweaters // stuffed animals // books (free) // used books for 1 cent // electric blankets // soft pillows
Fuck I need this.
i got my ass ate in the men's room @ olive garden thnx for this opportunity
The kid in the back feelin it
5 favourite cole songs?
It’s hard to choose only five but, in no particular order:
- Lights Please
- Show Me Something
- I Get Up
Yessir! To hard to choose but if I had to, I would chose the following:
shake dat ass show me wut u workin with
I aint working shit……no job
Can we do this together?