Dream Big & Stay Humble

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Sep 2

A friend is someone who knows all about you and still loves you.

- Elbert Hubbard (via onlinecounsellingcollege)

Sep 2
treerings-sing:

This is perfect.

treerings-sing:

This is perfect.

Sep 2

ted:

"And sometimes in class I might pause the intellectual-sounding flow to ask, ‘Yo! Why dese books neva be about my peoples?’ Yes, I have decided to treat all three of my languages as equals because I’m ‘articulate.’"

Jamila Lyiscott responds to the pseudo-compliment that she is “articulate” in her powerful spoken-word essay “Broken English” from a recent TEDSalon in New York City.

Sep 2
the5ftwonder:

caskisses:

UNDERSTANDING
types of anxiety disorders // what is panic disorder? // panic disorder & agoraphobia // tips to cope with a panic attack // 3 ways to help someone having a panic attack // 4 things you shouldn’t say to someone having a panic attack // what is obsessive compulsive disorder? // more on ocd // coping with ocd // living with someone who has ocd // what is post-traumatic stress disorder? // coping with ptsd // 10 tips for understanding someone with ptsd //what is social anxiety disorder? // coping with social anxiety disorder // how worrying affects the body
CALMING DOWN
wikihow // helpful tips // 3 practices to calm an anxious mind // how-to guide // creating your mind palace // 3 breathing exercises // 6 breathing exercises // yoga bunny // meditation for beginners // about meditation // yoga with connie bowman // 20 minute yoga routine // yoga to make you happy // guided meditation 
MASTERPOSTS
back to school // helpful websites // happy things // feel good things // college survival // a lil bit of everything // a really big masterpost // music masterpost // diy home spa // coping skills & distractions // for bad days // bad day remedies
BLOGS
yogaholics // killyouranxiety // thatanxietyblog // lets-beat-mental-illness // recoverykitty // yogis-yoginis // healthylifestylechoice // happier-soon // rising.co.vu // catfromhell // you-can-just-breathe (trigger warning: autoplay) // recovery-in-pink // forescent // recoverytree
MUSIC
note to self. // good feelings // coffee shop acoustic // bubble baths, coffee and hardback books // rad covers // a little bit of everything // good morning // breathe // acoustic // conquer school // wheels on the road // choose happy // coffee shop tunes // my faves // good vibes // late winter nights // lovely quiet // overwhelmed // tonight you’re perfect // random [feel]goodies // rewind // crawling back to you // sleepy tunes 
RELAXING NOISES
soundsleeping // noisli // naturesoundsfor.me // ambient-mixer // calmsound // calm.com // mynoise.net // rainymood // coffitivity // soundrown
OTHER
make a grounding box // top 10 essential oils to relieve anxiety // personal care products from walgreens // aromatherapy // 19 natural remedies for anxiety // lots and lots of sweaters // stuffed animals // books (free) // used books for 1 cent // electric blankets // soft pillows

Fuck I need this.

the5ftwonder:

caskisses:

UNDERSTANDING

types of anxiety disorders // what is panic disorder? // panic disorder & agoraphobia // tips to cope with a panic attack // 3 ways to help someone having a panic attack // 4 things you shouldn’t say to someone having a panic attack // what is obsessive compulsive disorder? // more on ocd // coping with ocd // living with someone who has ocd // what is post-traumatic stress disorder? // coping with ptsd // 10 tips for understanding someone with ptsd //what is social anxiety disorder? // coping with social anxiety disorder // how worrying affects the body

CALMING DOWN

wikihow // helpful tips // 3 practices to calm an anxious mind // how-to guide // creating your mind palace // 3 breathing exercises // 6 breathing exercises // yoga bunny // meditation for beginners // about meditation // yoga with connie bowman // 20 minute yoga routine // yoga to make you happy // guided meditation 

MASTERPOSTS

back to school // helpful websites // happy things // feel good things // college survival // a lil bit of everything // a really big masterpost // music masterpost // diy home spa // coping skills & distractions // for bad days // bad day remedies

BLOGS

yogaholics // killyouranxiety // thatanxietyblog // lets-beat-mental-illness // recoverykitty // yogis-yoginis // healthylifestylechoice // happier-soon // rising.co.vu // catfromhell // you-can-just-breathe (trigger warning: autoplay) // recovery-in-pink // forescent // recoverytree

MUSIC

note to self. // good feelings // coffee shop acoustic // bubble baths, coffee and hardback books // rad covers // a little bit of everything // good morning // breathe // acoustic // conquer school // wheels on the road // choose happy // coffee shop tunes // my faves // good vibes // late winter nights // lovely quiet // overwhelmed // tonight you’re perfect // random [feel]goodies // rewind // crawling back to you // sleepy tunes 

RELAXING NOISES

soundsleeping // noisli // naturesoundsfor.me // ambient-mixer // calmsound // calm.com // mynoise.net // rainymood // coffitivity // soundrown

OTHER

make a grounding box // top 10 essential oils to relieve anxiety // personal care products from walgreens // aromatherapy // 19 natural remedies for anxiety // lots and lots of sweaters // stuffed animals // books (free) // used books for 1 cent // electric blankets // soft pillows

Fuck I need this.

Sep 2

i got my ass ate in the men's room @ olive garden thnx for this opportunity

Anonymous

Sep 2
onlylolgifs:

The kid in the back feelin it

onlylolgifs:

The kid in the back feelin it

Sep 1

5 favourite cole songs?

Anonymous

teamcole:

It’s hard to choose only five but, in no particular order:

  • Lights Please
  • Show Me Something
  • I Get Up
  • Enchanted
  • 2Face

Yessir! To hard to choose but if I had to, I would chose the following:

  • Lights Please
  • I Get Up
  • Hold It Down
  • Home for the Holidays
  • Nothing Last Forever

Sep 1

(Source: thoughtsareextraordinary)

Sep 1

shake dat ass show me wut u workin with

Anonymous

I aint working shit……no job

Sep 1
yasgawd:

lmao we’re at dennys with his friends #nofucks

yasgawd:

lmao we’re at dennys with his friends #nofucks

Sep 1
thelovenotebook:

More good vibes here

thelovenotebook:

More good vibes here

Sep 1
Can we do this together?

Can we do this together?

(Source: freshly-kissed)

Sep 1

How to Cope with anxiety when Starting University

onlinecounsellingcollege:

1. Accept that it is normal, and something you’d expect.
2. Talk about your feelings with someone you know well. Don’t bury how you feel and pretend that you’re OK.
3. Look after yourself – get plenty of sleep, take time for exercise, and make sure you eat well.
4. Ask when you’re confused, or…

Read this

Sep 1

knowledgetrollop:

this is literally the most beautiful love story my god

(Source: sandandglass)

Sep 1

excessgoldenparachutepayments:

spoopy-oreos:

this is like 90% of how I communicate with my best friend

who the fuck brought this back